Collection: Sample Collection Page Walnut

<h1>Neoza Premium Walnuts – Pakistan’s Trusted Source for Himalayan Quality</h1>

Welcome to Neoza Premium, your trusted source for high-quality Himalayan walnuts in Pakistan. We take pride in offering fresh, nutrient-rich, premium-grade walnuts, carefully sourced to ensure superior taste and maximum health benefits. Our collection includes peeled walnuts, walnuts without shells, and bulk walnut packs, catering to both individual consumers and businesses. Unlike other suppliers, we do not provide Kashmiri walnuts; instead, we specialize in Himalayan walnuts, known for their rich flavor, superior texture, and high nutritional value.

📷 Image Suggestion: Hand Picked Picture of Walnuts,

At Neoza Premium, we believe in transparency and consistency, offering uniform pricing across Pakistan, so you don’t have to worry about city-based price fluctuations. Whether you need walnuts for daily consumption, fitness goals, or bulk purchasing for your business, we provide the best quality at competitive prices. With nationwide delivery and an easy online ordering process, we ensure a seamless experience for our valued customers. Choose Neoza Premium for the finest Himalayan walnuts, delivered fresh to your doorstep!

<h2>Walnut Pricing Table</h2>

Note: Buying five 200g packs (total 1kg) ensures freshness with sealed packaging.

<h2>City-Wise Pricing Table of Akhrot Giri</h2>

 

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<h2>Nutritional Profile & Health Benefits</h2>

Walnuts are a nutrient-dense superfood, rich in essential vitamins, minerals, and healthy fats. Whether for general well-being or specific dietary needs like keto, heart health, or weight management, walnuts provide significant benefits.

<h3>Nutritional Breakdown (Per 100g)</h3>

<h2>Himalayan Walnuts vs. Kashmiri Walnuts – Which One is Better?</h2>

While both Himalayan and Kashmiri walnuts are popular in Pakistan, there are significant differences in quality, taste, nutritional value, and shell structure. Here’s a detailed comparison to help you understand why Himalayan walnuts are the superior choice:

<h2>Health Benefits of Walnuts Giri</h2>

Walnuts are a powerhouse of nutrition, offering a wide range of health benefits. They are rich in essential fatty acids, antioxidants, and vital nutrients, making them an excellent addition to a balanced diet. Regular consumption of walnuts supports heart health, brain function, weight management, and overall well-being. Their high omega-3 content helps reduce inflammation, while their fiber and protein content aids digestion and muscle maintenance. Additionally, walnuts are beneficial for skin, hair, and blood sugar regulation.

📷 Image Suggestion: A bowl of shelled and unshelled walnuts with a “Superfood” label.

<h3>Key Health Benefits of Walnuts:</h3>

• Heart Health – Walnuts contain omega-3 fatty acids and antioxidants that help lower bad cholesterol (LDL) and improve cardiovascular function.

• Brain Function – Rich in polyphenols and vitamin E, walnuts enhance memory, cognitive performance, and reduce the risk of neurodegenerative diseases.

• Weight Management – Despite being calorie-dense, walnuts promote satiety, preventing overeating and supporting weight loss goals. They can also be used for healthy weight gain.

• Blood Sugar Regulation – Walnuts have a low glycemic index and provide essential nutrients that help stabilize blood sugar levels, beneficial for diabetic patients.

• Skin & Hair Health – Packed with vitamin E, biotin, and antioxidants, walnuts nourish the skin, prevent aging, and support stronger hair growth.

• Anti-Inflammatory Properties – The omega-3s and polyphenols in walnuts help fight inflammation, reducing the risk of chronic diseases like arthritis and heart disease.

• Improved Digestion – High in fiber, walnuts promote gut health and aid digestion by fostering healthy gut bacteria.

• Hormonal Balance & Fertility – Walnuts contain essential minerals like zinc and magnesium, which help regulate hormones and improve fertility in both men and women.

• Bone Strength – With calcium, magnesium, and phosphorus, walnuts support bone health and help prevent osteoporosis.

Incorporating 4-7 walnuts per day into your diet can significantly boost overall health. Whether eaten raw, added to meals, or blended into smoothies, walnuts are a versatile and nutrient-packed superfood!

 

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<h2>Usage & Storage of Walnuts</h2>

📷 Image Suggestion: Walnut smoothie & a bowl of salad topped with walnuts.

<h3>Usage of Walnuts</h3>

Walnuts are a versatile nut that can be consumed in various ways to maximize their nutritional benefits. They can be eaten raw, roasted, or added to different dishes. Here are some common ways to incorporate walnuts into your diet:

• Raw Snacking – Eat a handful of walnuts daily for a quick and nutritious snack.

• Salads & Yogurt – Sprinkle chopped walnuts over salads or mix them into yogurt for added crunch and healthy fats.

• Smoothies & Shakes – Blend walnuts into smoothies for a rich, nutty flavor and extra protein.

• Baking & Cooking – Add walnuts to baked goods like muffins, cookies, and bread for enhanced texture and nutrition.

• Breakfast Meals – Stir walnuts into oatmeal, cereal, or granola for a fiber-rich breakfast.

• Nut Butter – Make homemade walnut butter by blending walnuts with a pinch of salt and honey.

• Garnishing & Toppings – Use crushed walnuts as a topping for soups, stir-fries, or desserts.

Recommended Daily Intake: 4-7 walnuts per day is ideal for balanced nutrition. However, portion sizes can vary based on dietary needs.

<h3>Storage Guidelines for Walnuts</h3>

📷 Image Suggestion: Air-tight Neoza Packaging storing walnuts in the fridge.

To maintain the freshness, flavor, and nutritional quality of walnuts, proper storage is essential:

• Room Temperature – Store unshelled walnuts in a cool, dry place away from direct sunlight, preferably in an airtight container.

• Refrigeration – For longer shelf life, store shelled walnuts in the refrigerator in an airtight bag or container. This prevents rancidity due to their high oil content.

• Freezing for Extended Freshness – If storing walnuts for several months, freeze them in a sealed container. They can last up to one year in the freezer without losing nutritional value.

• Avoid Moisture & Heat – Exposure to moisture can cause walnuts to turn rancid. Always keep them dry and store them in a cool place.

• Smell Check – Before consuming, check for any rancid or bitter smell, which indicates spoilage due to oxidation.

By storing walnuts correctly, you can preserve their crunch, taste, and health benefits for an extended period!

<h2>Online Ordering for Neoza Premium Walnuts</h2>

📷 Image Suggestion: A mobile phone screen showing Neoza’s walnut order page.

Ordering Neoza Premium Himalayan Walnuts online is simple and hassle-free. We offer a seamless shopping experience with nationwide delivery across Pakistan. Whether you're purchasing for personal use or bulk orders, our online platform ensures convenience, quality, and competitive pricing.

<h3>How to Order Online from Neoza Pakistan?</h3>

1. Visit Our Website – Browse our walnut selection and choose your preferred pack size.

2. Select Your Quantity – Available in 40g, 200g, and 1kg (5x200g packs).

3. Add to Cart – Click on your desired product and add it to the shopping cart.

4. Proceed to Checkout – Enter your shipping details and preferred payment method.

5. Confirm Order – Place your order and receive a confirmation email/SMS.

6. Fast & Secure Delivery – Your walnuts will be delivered to your doorstep within the specified time frame.

<h3>Why Buy Walnuts Online from Us?</h3>

✅ Premium Himalayan Quality – 100% fresh, handpicked walnuts.
✅ Nationwide Delivery – Available in Karachi, Lahore, Islamabad, and all major cities.
✅ Affordable & Transparent Pricing – Fixed rates across Pakistan.
✅ Secure Payment Options – Cash on delivery (COD) and online payments available.
✅ Wholesale & Bulk Orders – Special pricing for businesses and bulk buyers.

Order your fresh Himalayan walnuts today and enjoy the perfect blend of taste, nutrition, and quality—delivered straight to your home! Frequently Asked Questions (FAQs) – Walnuts (Akhrot)

📷 Image Suggestion: FAQ Icon with a walnut graphic.

<h2>Frequently Asked Questions (FAQs) – Walnuts (Akhrot)</h2>

1. What is the price of 1kg walnuts in Pakistan?

• The 1kg walnut price is 5000 PKR nationwide, with no regional price variations.

2. Do you sell Kashmiri walnuts?

• No, we do not provide Kashmiri walnuts. We specialize in Himalayan walnuts, known for their superior quality.

3. How can I store walnuts to keep them fresh?

• Store in an airtight container in a cool, dry place. For extended freshness, refrigerate or freeze them.

4. Are walnuts good for heart health?

• Yes, walnuts contain Omega-3 fatty acids, which help lower bad cholesterol (LDL) and improve cardiovascular health.

5. Can walnuts help with brain function?

• Absolutely! Walnuts are rich in polyphenols and vitamin E, enhancing cognitive function and memory.

6. How many walnuts should I eat daily?

• Eating 4-7 walnuts per day is ideal for a balanced diet.

7. Are walnuts good for diabetes?

• Yes, walnuts have a low glycemic index and help regulate blood sugar levels when consumed in moderation.

8. Can I eat walnuts for weight loss?

• Yes, walnuts promote satiety (feeling full), which helps in controlling appetite and supporting weight loss.

9. Do walnuts benefit skin and hair?

• Yes, walnuts are rich in vitamin E, biotin, and antioxidants, which promote healthy skin and strong hair growth.

10. Do you provide wholesale walnut prices?

• Yes, we offer bulk purchasing options. Contact us for special wholesale pricing.

11. Where can I buy walnuts online in Pakistan?

• You can purchase walnuts directly from our website with home delivery nationwide.

12. Are walnuts good for pregnancy?

• Yes, walnuts are a great source of folic acid and essential nutrients beneficial for pregnancy, but consult a doctor for personal guidance.

In Urdu:

1. Akhrot ke faiday kya hain?

• Akhrot dil, dimagh, wazan kam karne, aur diabetes ke liye faidemand hain.

2. Akhrot khane ka sahi tareeqa kya hai?

• Rozana 4-7 akhrot subha ya raat ko khana behtareen hai.

3. Akhrot wazan kam karne mein madadgar hai?

• Haan, akhrot fiber aur protein se bharpoor hai jo bhook ko control karne mein madad deta hai.

4. Akhrot pregnancy mein khana theek hai?

• Haan, akhrot pregnancy ke liye acha hai lekin doctor se mashwara lena zaroori hai.

5. Akhrot dimagh ke liye acha hai?

• Haan, akhrot ke andar Omega-3 aur Vitamin E hota hai jo yaad-dasht aur dimaghi salahiyat ko barhata hai.

6. Akhrot ko taaza kaise rakha jaye?

• Akhrot ko airtight dabbe mein rakhain aur thanda jagah ya fridge mein store karein.

7. Akhrot diabetes walon ke liye faidemand hai?

• Ji haan, akhrot sugar level ko control karne mein madad karta hai.

8. Akhrot skin aur baalon ke liye kaisa hai?

• Akhrot Vitamin E aur Biotin se bharpoor hai jo chamkadar jild aur mazboot baalon ke liye acha hai.

9. Akhrot ki shelf life kitni hoti hai?

• Akhrot agar thik tarah store kiya jaye to 6 mahine tak taza rehta hai, aur freezer mein ek saal tak.

10. Pakistan mein akhrot online kahan se kharid sakte hain?

• Aap hamari website se online order kar sakte hain jisme Pakistan bhar mein delivery di jati hai.

11. Akhrot kahan se milta hai aur iska asal ilaqa kya hai?

• Hamare akhrot Himalayan region se aate hain jo taazgi aur behtareen quality ke liye mashhoor hain.

12. Akhrot ka istamaal kaise kiya jaye?

• Aap raw kha sakte hain, smoothies, baking, aur salads mein add kar sakte hain.

Disclaimer: All references to walnut in pregnancy or Akhrot in pregnancy are informational. Consult a healthcare provider for personalized advice. For walnut for Blood Pressure, Akhrot for Blood Pressure, or any specific medical concern, follow professional guidance. “Walnut (single-word query)” and “Akhrot (single-word query)” both refer to the same product. If you see “akhroot, akrut, or akrut nut,” they are local synonyms for peeled Himalayan walnuts. We strive to keep each walnut Magaz variant fresh. Our uniform pricing extends to all Pakistani cities, ensuring walnuts cost is fair. For large orders, request the Akhrot Wholesale price in pakistan directly. Each 1 kg walnut price or any fraction (e.g., walnut 200 gm price) is subject to availability.