Collection: Buy Chilgoza Giri (Himalayan Pine Nuts) Online in Pakistan

elcome to Neoza Premium, your trusted source for fresh, Himalayan-sourced Chilgoza Giri (pine nuts) in Pakistan. We pride ourselves on delivering top-quality, peeled pine nuts—rich in flavor, nutrients, and natural goodness.

Our Chilgoza Giri is carefully harvested and processed to retain its unique taste and health benefits. Unlike other suppliers who may offer mixed or lower-grade pine nuts, we exclusively focus on Himalayan peeled chilgoza, ensuring you get the very best every time.

At Neoza Premium, we believe in clear and consistent pricing. Whether you’re a home cook seeking small packs for daily use or a business looking to buy in bulk, our uniform pricing across Pakistan helps you avoid fluctuating rates.

Enjoy convenient nationwide delivery, easy online ordering, and the confidence of knowing you’re getting premium-quality pine nuts at fair prices.

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Why Choose Neoza Premium Chilgoza?

At Neoza Premium, we exclusively deal in 100% peeled Himalayan pine nuts (Chilgoza Giri). Our commitment to quality means we carefully handpick the ripest chilgoza, remove the shells in a hygienic environment, and package them promptly to ensure freshness and optimal flavor. We differentiate ourselves by focusing on:

1. Organic Sourcing: We prioritize environmentally responsible methods, ensuring minimal chemical exposure for a pure, natural product.
2. Consistent Quality Control: Each batch is tested for taste, aroma, and texture, guaranteeing that only the finest pine nuts reach you.
3. Nationwide Uniform Pricing: Our rates remain the same across all cities in Pakistan, eliminating regional price discrepancies.

Whether you’re a health-conscious individual incorporating the health benefits of pine nuts into a balanced diet or a gourmet enthusiast exploring culinary delights, our Chilgoza Giri packs are designed to cater to your specific needs

Transparent Pricing – No Fluctuations

We believe in clear, straightforward pricing. No matter where you live—Karachi, Lahore, Islamabad, or any other city—you pay the same rate for our premium chilgoza. Choose the pack size that best suits your requirement:

Note: Buying five 200 g packs (total 1 kg) ensures each portion remains airtight, preserving freshness until you’re ready to open the next pack.

City-Wise Pricing Table

Even though we offer uniform pricing nationwide, here’s a handy reference table:

City	40 g	200 g	1 kg (5×200 g)
Karachi	850/-	3,600/-	36,000/-
Lahore	850/-	3,600/-	36,000/-
Islamabad	850/-	3,600/-	36,000/-
Faisalabad	850/-	3,600/-	36,000/-
Rawalpindi	850/-	3,600/-	36,000/-
Gujranwala	850/-	3,600/-	36,000/-
Peshawar	850/-	3,600/-	36,000/-
Multan	850/-	3,600/-	36,000/-
Quetta	850/-	3,600/-	36,000/-

No matter where you reside, the price per pack remains the same, letting you buy chilgoza online with confidence.

2. Nutritional Profile & Health Benefits

Chilgoza Giri, also known as pine nut kernels, is an ancient superfood cherished for its rich nutritional content. They’re especially prized in traditional Middle Eastern and South Asian cuisines for adding aroma, texture, and health value to dishes.

Nutritional Breakdown (Approx. per 100 g)

Key Point: Chilgoza is known for heart-healthy monounsaturated fats, essential minerals, and a smooth, creamy flavor.

Top Health Benefits of Pine Nuts

Heart & Cardiovascular Support

Pine nuts are rich in monounsaturated fats (MUFAs), like oleic acid, which helps lower LDL (bad) cholesterol and maintain healthy HDL (good) cholesterol. This balance is essential for cardiovascular wellness.

Weight Management & Satiety

Containing a combination of protein and healthy fats, chilgoza helps you feel full and satisfied for longer, making it easier to manage portion sizes and reduce unnecessary snacking.

Nutrient-Dense for Overall Wellness

High in magnesium, zinc, and other micronutrients, pine nuts support functions like energy metabolism, immune response, and enzymatic reactions. The presence of vitamin E also helps combat oxidative stress.

Supports Brain & Cognitive Function

Vitamins and minerals in chilgoza, including B-complex vitamins, support nerve function and brain health. The healthy fats also improve blood flow to the brain, potentially enhancing memory and focus.

Antioxidant Protection

Vitamin E and other antioxidants in pine nuts help scavenge free radicals, defending cells against damage and possibly lowering inflammation throughout the body.

Healthy Skin & Hair

The combination of vitamin E, healthy fats, and essential minerals promotes vibrant skin and can help keep hair strong and lustrous.

Stable Blood Sugar Levels

Although pine nuts have natural fats, they’re low on the glycemic index. This means they gradually release sugar into the bloodstream, making them a suitable snack for individuals mindful of their glucose levels.

Bone Health

Minerals like phosphorus and magnesium in chilgoza support bone density and may help ward off conditions like osteoporosis when combined with a balanced diet.

3. Usage & Storage of Chilgoza Giri

If you’re wondering how best to enjoy premium pine nuts in Pakistan, here are some ideas:

Classic Snacking

Enjoy a small handful of pine nuts as a midday pick-me-up. Their creamy yet crunchy texture offers a satisfying bite.

Salad Topping

Sprinkle roasted chilgoza on top of green salads, fruit salads, or pasta salads for an added protein boost and enhanced flavor.

Desserts & Baked Goods

Incorporate pine nuts into cookies, brownies, and cakes. Their unique sweetness complements chocolate and fruit-based desserts beautifully.

Savory Sauces & Pesto

Blend chilgoza with fresh herbs (like basil), garlic, olive oil, and parmesan cheese to create a luxurious pesto sauce.

Breakfast Bowls

Mix pine nuts into oatmeal, granola, or yogurt for a nutrient-rich start to the day.

Asian & Middle Eastern Cuisine

Use them in traditional rice dishes, pilafs, and curries. Chilgoza adds depth, flavor, and a pleasant crunch to various Asian-inspired recipes.

Tip: Aim for 20–30 g per day (roughly a small handful) to enjoy the health benefits of pine nuts without overindulging.

Proper Storage for Optimal Freshness

Chilgoza has a high oil content, which makes it susceptible to rancidity if not stored correctly. Follow these guidelines:

Keep It Cool & Dry

Store pine nuts in an airtight container or sealed bag, then place them in a cool, dry spot away from direct sunlight.

Refrigerate for Extended Shelf Life

If you plan to use chilgoza over several months, keep them refrigerated. This step can prolong freshness and preserve nutritional quality.

Freeze for Long-Term Storage

For storage beyond six months, opt for freezing. Ensuring minimal exposure to air and moisture helps maintain the original taste and texture.

Check Aroma & Taste

Before using, do a quick smell test. If you detect a rancid or off odor, it’s best to discard and use a fresh pack.

4. Online Ordering for Neoza Premium Chilgoza Giri

We’ve made it straightforward for you to order Himalayan pine nuts online. Whether you’re located in Karachi, Lahore, Islamabad, or any other region, Neoza Premium promises fast, reliable shipping nationwide.

• Visit Our Website – Browse our Chilgoza Giri offerings, where you can choose from 40 g, 200 g, or 1 kg packs.
• Add to Cart – Select the quantity you desire, and add the items to your cart.
• Proceed to Checkout – Provide your shipping details and pick your preferred payment option—either Cash on Delivery (COD) or secure online payment.
• Confirm Your Order – Receive a confirmation SMS or email detailing your purchase.
• Enjoy Swift Delivery – Your chilgoza is carefully packed and dispatched. You can typically expect it within the specified delivery window, depending on your location.

Why Neoza Premium is the Best Place to Buy Pine Nuts

• Premium-Grade Assurance: We exclusively offer high-quality Himalayan chilgoza, ensuring you get a product that’s both delicious and nutrient-rich.
• Transparent Pricing & Nationwide Delivery: No hidden fees—what you see is what you pay.
• Organic Practices: We focus on ethically sourced, organic chilgoza nuts, free from harmful chemicals or additives.
• Bulk Orders & Discounts: Restaurants, cafés, or health stores looking to purchase larger quantities can benefit from special pricing and dedicated customer support.
• Customer Satisfaction: Our support team is here to answer any questions you have about orders, nutrition, or usage.

Frequently Asked Questions (FAQs) 

What is the price of 1 kg Chilgoza Giri in Pakistan?

We offer 1 kg of peeled Himalayan pine nuts (5 × 200 g) for 36,000 PKR uniformly across all cities.

Are these organic chilgoza nuts?

Yes, we use organic sourcing practices to ensure minimal chemical exposure and maximum purity.

Do you sell shell-based chilgoza?

Currently, no. We specialize in 100% peeled chilgoza for easier consumption and consistent quality.

How do pine nuts aid in weight management?

Pine nuts contain healthy fats and protein that promote prolonged satiety, potentially reducing the urge to overeat.

Which city do you deliver to?

We deliver nationwide—Karachi, Lahore, Islamabad, and all major or minor cities in Pakistan.

How many pine nuts should I eat daily?

Consuming 20–30 g per day (a small handful) is generally recommended to enjoy the health benefits without excessive calorie intake.

Are pine nuts helpful for diabetic patients?

Chilgoza has a relatively low glycemic impact, making it suitable for balanced diets, but always consult a doctor for personalized advice.

Can I buy chilgoza online in bulk for my restaurant?

Absolutely. We cater to bulk orders with special pricing and customized shipping options.

How should I store my pine nuts if I don’t plan to eat them right away?

Keep them in an airtight container in a cool, dry place. For extended storage, refrigerate or freeze them.

Do pine nuts improve heart health?

Yes, monounsaturated fats in pine nuts help regulate cholesterol levels, supporting overall cardiovascular health.

Chilgoza Giri ke kya faiday hain?

Chilgoza monounsaturated fats, protein, aur vitamins se bharpoor hai, jo dil ki sehat, wazan control, aur brain function mein madad deta hai.

Chilgoza ke istemaal ka sahi tareeqa kya hai?

Aap raw kha sakte hain, salads mein daal sakte hain, ya phir baked items aur pesto sauces mein use kar sakte hain.

Kya yeh organic chilgoza nuts hain?

Ji haan, hamare chilgoza ko organic tariqon se source kiya jata hai, taake aapko chemicals se paak aur tayyar product milay.

Ek din mein kitna chilgoza khana chahiye?

20–30 gram, yaani ek choti muthi, rozana kafi hota hai.

Chilgoza ko kahan store kiya jaye?

Unko airtight container mein, thandi aur khushk jagah par rakhen. Zyada lambi muddat ke liye fridge ya freezer ka istemaal karen.

Kya yeh diabetes ke mareezon ke liye theek hai?

Chilgoza ka glycemic index kam hai, lekin hamesha apne doctor se mashwara karna zaroori hai.

1 kg Chilgoza ki price kya hai?

36,000 PKR for 1 kg (5 × 200 g packs), jo poore Pakistan mein same hai.

Kya aap shell wala chilgoza bhi dete hain?

Filhaal, hum sirf peeled chilgoza (Chilgoza Giri) dete hain taake quality consistent aur behtareen ho.

Kya bulk orders possible hain?

Ji haan, hum businesses aur restaurants ko bulk orders pe special rates detay hain.

Chilgoza dil ki sehat ke liye kyon acha hai?

Ismein monounsaturated fats hain, jo cholesterol levels ko balance karte hain aur cardiovascular system ko support karte hain.

Disclaimer: For specific medical conditions such as heart ailments, diabetes, or pregnancy, please consult a licensed healthcare professional before adding pine nuts to your diet.

Final Thoughts

Neoza Premium aims to be your trusted partner for high-grade Himalayan Chilgoza Giri. Our mission is to combine transparency, quality, and competitive pricing so you can indulge in the unique taste and health benefits of pine nuts without hassle. Whether you want a quick healthy snack, a gourmet ingredient for your recipes, or a bulk order for your business, our team is here to ensure you receive the finest chilgoza at your doorstep.

Experience the difference of truly premium pine nuts—order from Neoza Premium today and step into a world of rich flavor, nutritional excellence, and unparalleled convenience!