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Walnut Kernels Akhrot Giri ( 1kg Pack )
Regular price From Rs.330.00 PKRRegular priceUnit price / per
Collection: Premium Akhrot Giri – Fresh Walnut Kernels
Looking to buy the finest premium Akhrot Giri (walnut kernels) online? At Neoza Premium, we bring you hand-selected Himalayan walnut kernels, carefully peeled and hygienically packed for the perfect blend of taste, texture, and nutrition.
Whether you’re searching for the best Akhrot Giri price in Pakistan, want to check the Akhrot price 1kg in Lahore, or need Akhrot Giri delivered fresh to Karachi, you can count on us for competitive prices and nationwide delivery.
Our premium Akhrot Giri is ideal for daily snacking, baking, cooking, or as a thoughtful gift — giving you all the health benefits of fresh walnut kernels with the convenience of online shopping.
Experience the purest walnut kernels Pakistan has to offer — and enjoy hassle-free ordering, secure payment options, and freshness guaranteed with every pack.
Nutritional Profile & Health Benefits
Walnuts are a nutrient-dense superfood, rich in essential vitamins, minerals, and healthy fats. Whether for general well-being or specific dietary needs like keto, heart health, or weight management, walnuts provide significant benefits.
Health Benefits of Walnuts
Walnuts are a powerhouse of nutrition, offering a wide range of health benefits. They are rich in essential fatty acids, antioxidants, and vital nutrients, making them an excellent addition to a balanced diet.
Our premium walnut kernels are a powerhouse of nutrition:
- Rich in Omega-3 fatty acids — good for heart and brain health.
- Loaded with protein (~15g per 100g) and healthy fats (~65g).
- Packed with vitamins A, B, E and minerals like magnesium, zinc, and potassium.
- High in antioxidants — helps fight inflammation and aging.
Key Health Benefits of Walnuts:
- Supports heart health by lowering bad cholesterol (LDL).
- Boosts brain function & memory.
- Aids weight management — keeps you fuller for longer.
- Helps control blood sugar levels — great for diabetics.
- Promotes healthy skin, hair, and digestion.
Incorporating 4-7 walnuts per day into your diet can significantly boost overall health. Whether eaten raw, added to meals, or blended into smoothies, walnuts are a versatile and nutrient-packed superfood!
Usage & Storage of Walnuts
Usage of Walnuts
Walnuts are a versatile nut that can be consumed in various ways to maximize their nutritional benefits. They can be eaten raw, roasted, or added to different dishes. Here are some common ways to incorporate walnuts into your diet:
Wondering akhrot khane ka sahi tareeqa kya hai? Here are easy ways to enjoy it daily:
- Snack on 4-7 Akhrot Giri daily for balanced nutrition.
- Sprinkle over salads, yogurt, or oatmeal.
- Blend into smoothies or shakes.
- Add to baking: muffins, cookies, breads.
- Make homemade walnut butter for a healthy spread.
Recommended Daily Intake: 4-7 walnuts per day is ideal for balanced nutrition. However, portion sizes can vary based on dietary needs.
Storage Guidelines for Walnuts
To maintain the freshness, flavor, and nutritional quality of walnuts, proper storage is essential:
- Room Temperature – Store unshelled walnuts in a cool, dry place away from direct sunlight, preferably in an airtight container.
- Refrigeration – For longer shelf life, store shelled walnuts in the refrigerator in an airtight bag or container. This prevents rancidity due to their high oil content.
- Freezing for Extended Freshness – If storing walnuts for several months, freeze them in a sealed container. They can last up to one year in the freezer without losing nutritional value.
- Avoid Moisture & Heat – Exposure to moisture can cause walnuts to turn rancid. Always keep them dry and store them in a cool place.
- Smell Check – Before consuming, check for any rancid or bitter smell, which indicates spoilage due to oxidation.
By storing walnuts correctly, you can preserve their crunch, taste, and health benefits for an extended period!
Why Choose Neoza Premium for Akhrot Giri?
- Premium Himalayan Quality: Handpicked walnut kernels sourced from the Himalayas for rich flavor and superior texture.
- Fresh & Hygienically Packed: Each pack is vacuum-sealed to lock in freshness and natural oils.
- Consistent 1kg Pricing: No city-based price fluctuations — same Akhrot Giri price per kg whether you’re in Lahore, Karachi, Islamabad, or anywhere in Pakistan.
- Easy Online Ordering: Order Akhrot Giri online with secure payment options, including Cash on Delivery (COD).
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Bulk & Wholesale Available: Special deals for restaurants, bakeries, and bulk buyers.
Order your fresh Himalayan walnuts today and enjoy the perfect blend of taste, nutrition, and quality—delivered straight to your home! Frequently Asked Questions (FAQs) – Walnuts (Akhrot)
FAQs
1. What is the price of 1kg walnuts in Pakistan?
The 1kg walnut price is 5000 PKR nationwide, with no regional price variations.
2. Do you sell Kashmiri walnuts?
No, we do not provide Kashmiri walnuts. We specialize in Himalayan walnuts, known for their superior quality.
3. How can I store walnuts to keep them fresh?
Store in an airtight container in a cool, dry place. For extended freshness, refrigerate or freeze them.
4. Are walnuts good for heart health?
Yes, walnuts contain Omega-3 fatty acids, which help lower bad cholesterol (LDL) and improve cardiovascular health.
5. Can walnuts help with brain function?
Absolutely! Walnuts are rich in polyphenols and vitamin E, enhancing cognitive function and memory.
6. How many walnuts should I eat daily?
Eating 4-7 walnuts per day is ideal for a balanced diet.
7. Are walnuts good for diabetes?
Yes, walnuts have a low glycemic index and help regulate blood sugar levels when consumed in moderation.
8. Can I eat walnuts for weight loss?
Yes, walnuts promote satiety (feeling full), which helps in controlling appetite and supporting weight loss.
Do walnuts benefit skin and hair?
Yes, walnuts are rich in vitamin E, biotin, and antioxidants, which promote healthy skin and strong hair growth.
Do you provide wholesale walnut prices?
Yes, we offer bulk purchasing options. Contact us for special wholesale pricing.
Where can I buy walnuts online in Pakistan?
You can purchase walnuts directly from our website with home delivery nationwide.
Are walnuts good for pregnancy?
Yes, walnuts are a great source of folic acid and essential nutrients beneficial for pregnancy, but consult a doctor for personal guidance.
Akhrot ke faiday kya hain?
Akhrot dil, dimagh, wazan kam karne, aur diabetes ke liye faidemand hain.
Akhrot khane ka sahi tareeqa kya hai?
Rozana 4-7 akhrot subha ya raat ko khana behtareen hai.
Akhrot wazan kam karne mein madadgar hai?
Haan, akhrot fiber aur protein se bharpoor hai jo bhook ko control karne mein madad deta hai.
Akhrot pregnancy mein khana theek hai?
Haan, akhrot pregnancy ke liye acha hai lekin doctor se mashwara lena zaroori hai.
Akhrot dimagh ke liye acha hai?
Haan, akhrot ke andar Omega-3 aur Vitamin E hota hai jo yaad-dasht aur dimaghi salahiyat ko barhata hai.
Akhrot ko taaza kaise rakha jaye?
Akhrot ko airtight dabbe mein rakhain aur thanda jagah ya fridge mein store karein.
Akhrot diabetes walon ke liye faidemand hai?
Ji haan, akhrot sugar level ko control karne mein madad karta hai.
Akhrot skin aur baalon ke liye kaisa hai?
Akhrot Vitamin E aur Biotin se bharpoor hai jo chamkadar jild aur mazboot baalon ke liye acha hai.
Akhrot ki shelf life kitni hoti hai?
Akhrot agar thik tarah store kiya jaye to 6 mahine tak taza rehta hai, aur freezer mein ek saal tak.
Pakistan mein akhrot online kahan se kharid sakte hain?
Aap hamari website se online order kar sakte hain jisme Pakistan bhar mein delivery di jati hai.
Akhrot kahan se milta hai aur iska asal ilaqa kya hai?
Hamare akhrot Himalayan region se aate hain jo taazgi aur behtareen quality ke liye mashhoor hain.
Akhrot ka istamaal kaise kiya jaye?
Aap raw kha sakte hain, smoothies, baking, aur salads mein add kar sakte hain.